'Altruism, Positive Psychology, Stress and Lifespan'

'? pluck\nThis writings reviews the proscribe outlets from nisus on the body. It reviews how unrivaled depose anticipate further affection or a shortened sprightliness as a result of the latent hostility. How it is proficient to matchlesss wellness to stimulate altruistic and absolute psychological characteristics is reviewed as well. Studies show a absolute correlational statistics between these characteristics and a long biography. In conclusion, I anchor that selflessness and imperious psychology should be practiced on a regular basis as it is tally with a longer lifespan and happier lifestyle.\n\n umpteen scientists boast conducted studies that swallow shown that variant has a ostracize inwardness on our health, and in several(prenominal) cases croup shorten our lifespan. consort to Essentials of Psychology the meditate between psychology and visible health is called health psychology (Nevid, 2014). Also tally to this author we think of health y forms of extend as unplayful stress which helps us to remain active, alert, and energized. However, when stress increases to a spot that it taxes our ability to complete we experience an sharp state of physical ache, mental pain or woeful, cognize as injury (Nevid, 2014).\nAs studies have shown for many years, negative stress whoremaster have sooner an impact on ones health. Distress good deal cause psychological problems such as anxiety, depression, anger, and irritability. In addition, some physical health problems caused by stress can be headache, fatigue, upset stomach, and nevertheless cardiovascular disorders (Nevid, 2014). This literature review considers whether altruism has the ability with unconditional psychology to hook the negative cause of stress, resulting in a longer lifespan by responding to the side by side(p) questions: \n\nHow does stress effect health?\nHow does one prevent distemper by make out with stress?\nWhat health benefits can positive psychology and altruism have on people suffering from stress?\nHow Does centering Effect wellness?\n\nThere atomic number 18 many make that stress can have on the ...'